InnerZen Breathing Dragon Guided Breathing Pal, 3 Modes, Adults & Kids

Product description

How does Breathing Dragon guide my breathing?

Breathing Dragon uses gentle color-changing light cues to guide each phase of a breathing pattern. Simply follow the light as it changes—no screen or manual counting needed.

What breathing patterns are included?

Choose from three guided breathing patterns: 4-7-8, 4-4-4-4, and 5-5. Each offers a different breathing rhythm, so you can choose the one you prefer for the moment.

Is Breathing Dragon suitable for both kids and adults?

Yes. The simple visual cues make the guided breathing patterns easy to follow for different ages. Children should use the product with appropriate adult guidance.

Can it also be used as a night light?

Yes. In addition to the three guided breathing modes, Breathing Dragon includes a night-light mode that provides a soft ambient glow.

How is Breathing Dragon powered?

Breathing Dragon is powered by 3 AAA batteries, so there are no charging cables to manage during use and it can be easily moved between your desk, bedside table, study area, or other spaces.

Package Dimensions ‏ : ‎ 6.26 x 4.53 x 3.78 inches; 8.47 ounces
Batteries ‏ : ‎ 3 AAA batteries required. (included)
Date First Available ‏ : ‎ May 21, 2023
Manufacturer ‏ : ‎ INNERZEN
ASIN ‏ : ‎ B0C5VYNM52
Best Sellers Rank: #76,335 in Health & Household (See Top 100 in Health & Household) #35 in Breathing Trainers & Monitors
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FOLLOW THE LIGHT, FOLLOW YOUR BREATH: Breathing Dragon uses simple color-changing light cues to visually guide your breathing rhythm. Green guides you to inhale, purple to hold, and blue to exhale—making guided breathing easy to follow without constantly watching a timer.
3 GUIDED BREATHING MODES: Choose from three built-in breathing rhythms: 4-7-8 breathing, 4-4-4-4 box breathing, and 5-5 breathing. Simply press the button to select a mode and let the changing lights guide you through each step at an easy-to-follow pace.
NO COUNTING, NO SCREEN: Take a mindful breathing break without opening an app, watching a video, or counting every second yourself. Place Breathing Dragon on your desk, nightstand, or meditation space and simply follow the visual light cues.
FOR MINDFUL MOMENTS THROUGHOUT THE DAY: Designed for adults and kids, Breathing Dragon fits naturally into morning routines, study breaks, meditation, quiet desk time, or bedtime routines. Its friendly design makes guided breathing approachable at home, school, or the office.
SOFT NIGHT LIGHT & SIMPLE CONTROLS: Made with soft-touch silicone, Breathing Dragon also doubles as a gentle ambient night light. One-button mode selection, tap-controlled brightness, 2 brightness levels, 2-hour auto shut-off, and AAA battery power make it simple to use wherever you need a quiet moment.