Full Focus Wellness Planner by Michael Hyatt – Amethyst

Product description

How It Works – 1. Create SMARTER Wellness Goals, 2. Set Your Daily Big 3, 3. Review & Plan Weekly, 4. Achieve Your Wellness Goals
Increase Focus – The Daily Big 3 helps you focus on three daily tasks to move the needle on your goals and eliminate distractions.
Reduce Stress – Your Self-Care Planner and Weekly Preview help you track daily stress levels and create a plan to manage them each week.
Enhance Joy – The Heart Check and weekly and daily joy prompts help you tap into and prioritize what lights you up and sparks joy.
Ignite Wellness – Track your movement, meals, water intake, self-care, and sleep to keep your wellness goals top of mind each day.