EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple

Product description

MEAL PLANNER LAST 3 MONTHS EPEWIZD FOOD JOURNAL

This 3 month journal has places for water intake, an energy page symbol, an activity page symbol. And it also has Breakfast, Lunch, Dinner and Snack entry places for your food, along to add your serving size, protein, fat, carbs, and calories!

1 90 Daily Food Pages

2 Measurement Tracker

3 Seting Your Goals

4 Monthly Wellness Planner

5 Product List

Achieve Your Goals

Set dietary goals and it will track your goals on a daily basis to quickly and efficiently change bad habits and achieve your health and nutrition goals.

Tracking Progress

90 daily food pages to monitor your intake of specific nutrients or food groups and determine if you are achieving a balanced diet

Balance Your Diet and Healthy

Monitoring body data and developing healthy eating habits

Perfect Gift

A food journal can be a great gift for anyone who wants to monitor their eating habits and develop a healthier relationship with food.

Pen loop & elastic band Lay-flat spiral binding Colorful stickers Big inner pocket

EPEWIZD FOOD & FITNESS JOURNAL TO MEET DIFFERENT NEEDS

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.4 out of 5 stars 506

4.6 out of 5 stars 149

4.5 out of 5 stars 158

4.6 out of 5 stars 226

Price

$9.49$9.49

$9.49$9.49

$9.49$9.49

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CONTAIN:

ONLY FOOD PAGES

FOOD AND FITNESS IN TWO PAGES

ONLY FOOD PAGES

ONLY FITNESS PAGES

LAST:

3 MONTHS

3 MONTHS

4 MONTHS

6 MONTHS

PAGES

120

224

160

196

SIZE:

A5(5.3*8.5″)

A5(5.3*8.5″)

A5(5.3*8.5″)

A5(5.3*8.5″)

HARDCOVER

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✔

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LAY FLAT

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Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5″), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!