Mood Tracker Journal: Daily Mood Tracker Notebook | Daily Health & Wellness Diary with Prompts | Mental Health Diary

Track your daily mood with ease and gain insights into your emotions with our Mood Tracker Journal. In a world where it can be challenging to navigate stress and maintain emotional balance, this Mood Tracker Journal allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start.
Book features:
2-page spread for every day
– First page has the following prompts :Date/DayMood AM/PMEnergy level AM/PMStress level AM/PMDid i have enough ?I’m feelingWhat impacted your mood today ?Three Goals for today … (with checkboxes)NutritionPositive experiences todayNegative experiences todayHow to make tomorrow better ?
– Second page it’s journal entry (lined), it gives you the freedom to expand on your thoughts, feelings, and experiences in a more detailed manner.
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ASIN ‏ : ‎ B0C1JK84Z7
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ April 10, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 110 pages
Item Weight ‏ : ‎ 9.4 ounces
Dimensions ‏ : ‎ 7.5 x 0.25 x 9.25 inches
Best Sellers Rank: #589,683 in Books (See Top 100 in Books) #425 in Mood Disorders (Books) #3,382 in Stress Management Self-Help #15,112 in Personal Transformation Self-Help
Customer Reviews: 4.4 4.4 out of 5 stars (30) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });